Today, more than ever before, patients and families are seeking an approach to medicine that is more holistic, comprehensive, and sensitive to their needs and concerns as a whole person. This is especially true for those facing a diagnosis of cancer. Studies show that up to 80 percent of all cancer patients use some form of complementary and alternative (CAM) therapies during the course of their illness. Many patients have numerous questions and concerns about the role of diet, exercise, nutrition, herbs, vitamins, supplements, massage, acupuncture, and other CAM therapies. Many also have questions about support groups and educational programs, as well as questions about how to effectively address their emotional and spiritual needs and concerns. Have you recently been diagnosed with cancer, or are you in remission? Are you interested in learning more about how to regain and maintain your health during and after treatment?
Customized Individual Programs: 2-60 Min sessions a month. (1,3, and 6 Month Programs tailored to fit your needs and wants)
- Focus on you, your health and your healing.
- Discover the importance and how to incorporate other primary foods your body needs (emotional, spiritual, physical rest, relaxation and balance), into your life.
- Discover the foods that are rich in nutrients and antioxidants to give your body energy and strength to fight.
- Learn which foods to avoid and why, the importance of organic vs. non organic, and the vitamins and nutrients we are often most deficient in, and why these deficiencies can weaken the immune system which can lead to disease.
- Learn how to detox your body and your home.
- Learn how to meal plan and fix healthy good tasting meals that nourish your body and promote healing.
- Meet with me to discuss what to expect before, during and after treatment.
Programs May Include: Preparing for treatment, what to expect after treatment, juicing, meal planning, cooking and healthy snacks, yoga, meditation and more....
Whether you are getting ready to start treatment, currently in treatment or have already finished treatment, Refresh would like to help you establish and maintain better health for your comfort and healing. Being a cancer survivor myself I learned the importance of not only eating well while I was going through treatment, but also maintaining good health once in remission! Contact Me